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Kung Fu Self Defence and Weapons Training.
Kung Fu Tuition
Kung Fu training
Kung fu (martial arts)
KungFit is an exciting new class that promotes anaerobic fitness, which involves short fast bursts of exercise followed by recovery time
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although the exercises used in the class originate from a kung fu training regime, the emphasis is on movement and fitness rather than self-defense
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the classes mainly consist of exercises done in groups, with the personal encouragement and attention of instructors
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cool-down includes softer Tai Chi movements as a contrast to the high-intensity group work
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exercises are varied for people with different levels of fitness, but will progress throughout the weeks so that you can gain a sense of achievement as you work towards a higher fitness level
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the anaerobic exercise in KungFit increases the heart rate, so it is great for fat burning
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it also tones the muscles and challenges both the body and mind as our instructors encourage you to put all your effort into the exercise
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as a result of attending KungFit, you will gain improved flexibility, agility and strength, but most importantly you will enjoy it
Kung fu / martial arts, instruction tai chi / meditation
Kungfu instruction
;
martial arts instruction
;
training
;
entertainment and education services
;
television entertainment
;
organisation of sporting and cultural activities
;
organisation of educational or recreational games and competitions
;
organising of cultural and educational exchange programs
;
organising and arranging exhibitions for educational and entertainment purposes
;
organising of entertainment and social events (entertainment, sporting and cultural services)
;
arranging and conducting of conferences
;
arranging and conducting of entertainment events
;
musical performance services
;
publication services
;
online publication of electronic books, magazines and newsletters
;
book publishing
;
electronic publishing
;
providing online electronic publications, not downloadable
;
provision of non-downloadable audio and video entertainment via electronic or digital transmission
;
organisation, presentation and production of shows and live performances
;
entertainer services
;
provision of sports facilities
;
art exhibition services
;
advisory, consultancy and information in relation to the aforesaid services, including the provision of the aforesaid services online via a website, the internet or other computer networks.
Kungfu instruction
;
martial arts instruction
;
entertainment and education services
;
organisation of sporting and cultural activities
;
organisation of games and competitions
;
organising of cultural and educational exchange programs
;
organising and arranging exhibitions for educational and entertainment purposes
;
religious education and instruction services
;
musical performance services
;
publication services
;
online publication of electronic books, magazines and newsletters
;
book publishing
;
electronic publishing
;
organisation, presentation and production of shows and live performances
;
entertainer services
;
advisory, consultancy and information in relation to the aforesaid services, including the provision of the aforesaid services online via a website, the internet or other computer networks.